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Next Level Volleyball

Strength & Athleticism Program

  • Sand Training @ Hidden Lakes Sports Park

Service Description

Ages 14 & Up. ***3 Days a Week Minimum*** - Monday 10 AM -11:30 AM - Tuesday 4 PM (Lift) - Wednesday 8AM-9AM (Sand) 9:30AM- 10:30AM (Lift) - Thursday 4PM (athleticism & injury prevention) Emphasizing ---Functional Strength ---Quickness ---Hand Eye Coordination & Reaction ---Explosiveness & Vertical Jump ---Flexibility & Injury Prevention ---Conditioning

Upcoming Sessions

Contact Details


330 Ferry Street, Martinez, CA, USA

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